I am no longer accepting in person training clients, BUT I can coach you online! This is a great option, as it allows you to do your workouts on your own schedule, while being held accountable and being given a very personalized program to help you reach your goals. Online coaching includes your cardio program, strength program, flexibility/mobility program, as well as access to me to ask questions, give feedback, etc. I utilize the Final Surge apps for workouts and ask my athletes to keep me updated on a weekly basis through texts, email and/or video updates through the Marco Polo app. Communication is KEY! (Nutrition coaching is NOT included in this.)

Monthly online coaching cost: $130 per month

Scan the QR code below to sign up for online coaching!