2023 is going to be an extraordinary year for lots of reasons! First of all, this marks my 25th year of working as a Personal Trainer and Coach! I feel so fortunate to have a job that I truly love and can’t imagine not doing every day. If I have any say in it, I’ll still be doing 25 years from now! Every single person that I have worked with has helped me grow and improve as a coach. The college education and all of the certifications are great, but the human experience is the one that has taught me the most. I love, love, love helping people discover what they are truly capable of and I look forward to helping lots more of you realize your potential.

What else about 2023? I am going to be celebrating a BIG birthday in April. Yep, I’m turning 21. Actually, I wouldn’t want to be that age again. I am excited and proud that I’m turning the big 5-0 this year! I want to show people that age is truly just a number and we can be more fit than ever as we age. I usually like for my birthdays to slip under the radar, but NOT this year! You’ll see me celebrating and cheering about this one.

Since I’m turning 50, I really wanted to find a race that challenged me more than anything I’ve experienced. So, with that, I chose the Crazy Mountain 100 Mile race in Montana this summer. What does that mean? That means 100 miles through some of the most beautiful mountains in the country, climbing over 23,000 feet, hitting altitudes of around 10,000 feet, and scrambling over rocks and rugged terrain. I CAN’T WAIT! In addition to the race, my husband and I are going to do lots of hiking while we’re out there and I am so excited.

I am working diligently to update all of my social media channels in order to reach more people and help them better train for and accomplish their goals. Have some ideas for things that you’d like to see? Please let me know!

Here’s to the most amazing year ever!