If you’re looking for coaching that includes the total package, you’ve come to the right place!


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What’s New?

I offer two live yoga sessions per week. Both are held at Sweatlocal in Jones Valley. Check out the entire class schedule here for the studio. Sweatlocal schedule

Yoga classes:

Monday nights 5:30-6:15 PM

Thursday mornings 6:50-7:35 AM

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Custom programs to fit your needs

No cookie cutter programs here! I work with clients from 14-90 years of age, and all fitness levels. With 20+ years experience, I have learned a ton from my clients. Let me help you develop your own customized program to help you reach your goals!