Education/Certifications:

*B.A. Exercise science from Wichita State University

*ACE Certified Personal Trainer

*200 Hour Yoga Teacher Certified

*TRX Certified

*RunSUP Certified

*Hardstyle Kettlebell Certified

*Obstacle Specialist

*Spartan SGX Coach

*RRCA Running Coach - Level I and II

*Pain Free Performance Specialist

*Certified Nutrition Coach

*UESCA Ultra Running Coach

The Good Stuff:

*Member/Mentor for Kidney Donor Athletes. In 2020, I donated a kidney to our daughter. I joined this group to help educate and spread the word about living kidney donation. You CAN live an active, healthy life after donation! Want more info? Contact me!

*20+ marathons (PR: 3:39 at the Snickers Marathon in GA)

*Over 100 Ultra Marathons completed (PR for 50k: 4:52:12 and PR for 50 mile: 8:42:50. PR for 100 miles: 22:56:58 at the Heartland 100 in Kansas) Longest distance run-133 miles at A Race or the Ages)

*Member of the Fleet Feet Race Team for many years

*Coach for the Fleet Feet Marathon Training program for many years

*Pacer for the Rocket City Marathon, Bridge Street 1/2 Marathon multiple times (pacing the 2024 Seaside Half Marathon, representing lululemon)

*In 2023, I was given the opportunity to represent lululemon as an ambassador for running and I couldn’t be more excited! This is a brand that I have stood behind for years and am thrilled to be a part of this amazing family of community-focused people!

*Another Mother Runner: I am the coach for their Ultra Running programs, as well as their Trail Running programs. We offer training programs for lots of distances, but also have a wealth of knowledge to share through the podcasts, Facebook groups, retreats and IG account!